Be beautiful and healthy

Even healers of Ancient East believed that the disease penetrate and go through the skin. If the disease is able to penetrate into your body, help to cope with it will help massage. Massage improves the functioning of the immune system. Massage has a variety of physiological effects on the body. Subjective sensations during and after the massage, the correct choice of massage techniques and methods of their use, dosage expressed in the appearance of a pleasant sensation of heat throughout the body, improving the well-being and overall improvement. Ability to do hands the human body healthy and beautiful is called art of massage. Competently executed massage is a powerful means of treatment and recovery efficiency, removing fatigue and maintaining vitality, health promotion, disease prevention.

Residents of cities are very few engaged in physical labor. The nature of the work we often do not require or even not allowed to have any muscular effort. In combination with the lack of fresh air, clean food and sunlight it inevitably leads to an imbalance in the body. Constant anxiety and stress contribute to the accumulation in the body of harmful substances. Well, the simplest and most natural remedy for all these problems is the massage.

If we are talking about cholesterol, so we suspect atherosclerosis and metabolic disease. According to WHO, our country occupies first place in the stable mortality from cardiovascular disease. It is perhaps regrettable, but it is. Diseases of the cardiovascular system - is a sickness of the age, disease today.

If in the early 20 th century the high mortality rate was determined by the presence of infection and a high level of injuries, but now people are dying from lifestyle, part of which is poor diet. Of course, we began to live better, richer and moved on cars, heavy physical labor has become scarce due to the development of mechanisms, machines and computer technology. Children playing less and less can be found on the street - mostly children playing computer games at home. And the products we have available any.

The abundance of fast-foods with reasonably priced, saves us time that we spend to prepare tasty, healthy, regular home meals.

Unfortunately, every second causes of death are cardiovascular disease, and, therefore, the presence in most cases, invisible to the naked eye cholesterol or atherosclerotic plaque. That is, death - is the price paid for our "tasty" life. And why in our country? Historically, that because of various wars, the cold climate, the hungry years, the organism is already protected at the genetic level. To protect themselves, he is ready to take more energy to make and store fat for future use. But no one could imagine that this accumulation of energy (in store) leads to such severe complications - atherosclerosis.