Be beautiful and healthy

There is nothing more gorgeous and alluring over a woman with perfect shiny hair. For your women who will be successful to maintain this, their secret lies simply inside the proper hair caring and the application of right products. However, for your countless women who remain clueless about ways to get shiny hair, it's about time to try the key and a lot effective product in the beauty industry today, the Moroccanoil. With the Moroccanoil hair products, you are guaranteed-not merely to get shiny hair-but lovely and alluring hair that anyone will envy.

Follow these simple steps below that may help you improve your health and shiny hair.

1. Wet your hair with cold and hot water. Doing this will make your hair close and smooth the cuticle, rendering it looks shiny and irresistibly clean. Now grab your favorite Moroccanoil Moisture Repair Shampoo, then apply a smaller amount to your wet hair and gently massage into scalp. Using the Moroccanoil Moisture Repair Shampoo will clean your hair while providing it with necessary nutrients like keratin, essential fatty acids and proteins from Argan oil. After shampooing, rinse out thoroughly to free your hair from any residue.

2. To moisturize your hair (after shampooing), use hardly any Moroccanoil Oil Treatment and massage it through. Important: ensure that the number you are utilizing is merely enough for the hair. The Moroccanoil Oil Treatment is built to give you shinier and healthier hair with just one application. It instantly absorbs into your hair; thus, eliminating frizz also it increases styling time up to 40%. Additionally, it provides long-lasting conditioning.

3. Before blow drying, it is recommended that you use handful of Moroccanoil Hydrating Styling Cream to provide brilliance and definition. This strategy can be good for eliminating frizz since it conditions and hydrates your with Argan oil.

4. After obtaining the desired hairstyle, spray your hair with Moroccanoil Gold Glimmer Shine to include long-long lasting shine for a hair. The Gold Glimmer Shine is very effective in giving your hair protection against harmful pollutants that will damage it ultimately. In spraying, maintain a distance approximately 10 to one foot as you spritz your with Gold Glimmer Shine. Tip: get it done in a misting motion.

There isn't any short-cuts to shiny hair. In reality, getting lovely and shiny hair entails a lot of hard work and dedication to take care of its beauty. In addition to it, you must also utilize right hair products to help you achieve the ideal of needing shiny, lovely and gorgeous hair. Moroccanoil products can provide you with solutions!

More Healthy Hair Tips

Red grape wine is even beneficial to human health if used correctly and in a measure - recommended one glass at dinner. Experts believe that red wine brings maximum benefit when his drink with meals.

Hippocrates used the wine as an antiseptic, diuretic and sedative, and as a solvent for drugs.

In red grape wine were found many items that are most important for human life and health - all essential amino acids and chemical compounds needed for metabolism, growth, development and protection of cells. In red wine in large quantities were found: magnesium - an important element for the normal functioning of the heart, a lot of iron deficiency anemia; chromium, which helps the synthesis of fatty acids in the body, zinc is responsible for acid balance and regeneration of tissues, rubidium, is able to excrete radioactive elements.

A glass of red wine contains 150 g: Protein - 0.11 g, fat - 0 g, water - 127.7 g, alcohol - 15,9 g, glucose, fructose - 0,3 g in sweet and almost absent in the dry varieties.

Macroelements: Potassium - 190 mg, Sodium - 6 mg, Calcium - 12 mg, magnesium - 18 mg

Trace elements: Iron - 0.69 mg Selenium - 0.3 mcg, Copper - 0,017 mg, zinc - 0.21 mg.

Health benefits of wine are caused by the contents therein biologically active compounds - flavonoids, kertsetina and rezervatola, as well as polyphenols and tannins. Polyphenols not only stops the destructive processes, but also to deduce the free radicals from human cells, rejuvenating all organs and tissues.

Use red wine for medicinal purposes

To maintain cardiac activity, dilates blood vessels, prevents the development of atherosclerosis, reduces cholesterol. Red wine contains substances that promote the removal of blood cholesterol, and with regular use of it literally washed the blood vessels.

When indigestion useful red wine with plenty of tannins, eliminates toxins.

Red table wines recommended for anemia - up to 2 glasses per day, during meals.

In beriberi, enriches the trace elements, vitamins B (B1, B2, B3, B5, B6, B8, B9), amino acids.

Influenza, bronchitis, pneumonia treated with mulled wine - hot red wine with sugar

Depleted and weak patients given a few spoonfuls of wine a day. Wine helps to restore vitality in their decline.

Red wine helps blood, it is taken by 100-250 ml per day, improves the immune system and tone the body.

Increases appetite and normalize the metabolism, bile, gastric juice and maintain normal stomach acidity.

Red wine also: enhances the secretion of endocrine glands, improves sleep, and help slow the aging of cells;

prevents cancer, prevents the development of caries and the deposition of tartar;

serves as an excellent anti-stress remedy.

Canadian scientists have discovered a new useful feature of red wine - polyphenols, are part of wine, have beneficial effects in diseases of the gums.

Measure consumption is very important and well known: two or three glasses of wine a day for men and a maximum of six for women. A healthy heart better than a glass of red wine at dinner. Bust of wine is more dangerous than a shortage - all the healing qualities of excessive turning into harmful.

Important: if you watch your health, you should know that the healing properties has only completely natural, high-quality wine. In the curative properties of wine fraud has been found. More useful substances in red wines, especially those whose basis - fully ripe grapes with thick skins. This French Cabernet Sauvignon, Merlot and Pinot Noir Chilean wine. In content, not so long ago open "means Makropoulos" Resveratrol leading Pinot Noir from Burgundy, red wines of Bordeaux and Italian wines from the Valpolicella.

Eyelash need nutrition and care as much hair.
Take care of eyelashes to the evening before going to bed after removing makeup.

To improve the growth of eyelashes good any vitamin formulations - sea buckthorn, shipovnikovoe oil, castor oil with a few drops of Vitamin A or mixed with carrot juice.

One of the proven recipe for otraschivaniya eyelashes is a mixture of: castor oil, and rum made in equal parts.

Mixture of oils for the care of eyelashes: almond oil, grapeseed oil, castor oil, wheat germ oil, rose oil, linseed oil. At home you can prepare a mixture of both of these oils and oils of 2-3 to choose from. Oils are taken in equal proportions. If the rose essential oil, a few drops.
Almond oil stimulates the growth of eyelashes.
Rose oil slows down the aging process and soothes irritated skin age.
Castor oil promotes the growth of eyelashes, improving the structure and preventing spillage. Such a mixture moisturizes and nourishes the eyelashes and eyelid skin, promotes the growth of eyelashes and prevents its loss. Excellent ink washes.
Dosing mixtures: a small amount of oil washed for 5-10 minutes to cause the eyelashes and eyelids. Then rinse with water.

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Medical, classic, hygienic, prophylactic, sports, reflex, segmental-reflexive, self-massage, connective tissue, beauty, erotic. Massage is the most physiological for human wellness vehicle. It is used for preventive purposes: promoting good health, as well as in various medical fields: orthopedics, surgery, gynecology, neurology, internal medicine, etc. With the help of massage can relieve fatigue, to prepare for the great physical strain, so athletes need a massage, as well as the people of those professions, which are characterized by significant physical and mental stress. Massage is widely used in hygienic and cosmetic purposes.

Foot massage

On the feet there are many points connected with the various organs of our body (on foot located about 70 thousand nerve endings), so the massage is useful not only for legs but for the general well-being. Improves blood circulation, nutrition of the skin, is a sense of fatigue. Sadly, massage is contraindicated in the case of varicose veins, skin disorders and swelling of legs. Increase beneficial effects of massage can, rubbing the skin nourishing cream of this skin will become soft and smooth. Foot - is a highly-reflex zone associated with all internal organs. Foot massage can enhance immune function. The effect appears after the first massage session. The fact that the massage, very sensual thing, not an invention of cult directors, but true. Suffice pokoldovat on foot for five minutes, and your partner will come complete relaxation with a sudden sense of the meaning of life. In Ayurveda, Old medical treatise, states: "If couples massage before bedtime each other the feet, it will come not only health, but also the mutual attraction."

Nowadays, the popularity of green tea has grown so much that he won the hearts of even those who preferred black tea or coffee. Green tea gives us not only to enjoy its taste and aroma, but is a valuable medicine. Drink itself came to us from China. Tea in China, were cultured from the II century BC. Tea has become a real art and not casually - green tea affects all organs and physiological systems of the body, acts gently and harmlessly, improves stamina and immunity, helps fight obesity, kidney diseases, prostatitis, respiratory diseases and cardiovascular system. It relieves spasms of cerebral vessels, activates the heart, improves sleep and strengthens the nervous system, relieves depression and increases sexual energy. Now everything in order.

Little about the kinds of tea

Known the following main types of tea: white (or yellow), red, green, black, floral, bricks (pressed into tiles tea mixture) and oolong (black dragon "), there is a special variety of tea called" Gunpowder ", with leaves , twisted into tight balls. Each variety is useful in its own way.

In the last decade actively produced, promoted and used biologically active additives. They are called dietary supplements, nutrients, orthomolecular medicines, vitamin and mineral complexes, all of this - sinonimy.Segodnya in pharmacies employing a huge number of shelves is Badami.

How do I read in this ocean of information, when the pages of magazines and TV screens, we know people are advertising the next miracle supplement?

What you need is me, and what to look for to make sure that if I apply what any supplement, it will learn my body and really heal and rejuvenate me.

For a man to be healthy it needs nutrients, ie, food substances and products that satisfy all the vital needs of the organism - the energy, regulatory, protective, reparative, and others. Primary nutrients come from the environment in the food, but it is known that the modern food (growing conditions, preservatives, methods of transportation and storage) provides the body's need for nutrients only 20-40%. Secondary nutrients are formed in the body under the action of digestive enzymes and biosynthesis.